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Beef Barley Soup First Image

Hearty Beef Barley Soup


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  • Author: Chef Gourmet
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A warm and comforting beef barley soup filled with tender beef, hearty vegetables, and flavorful broth.


Ingredients

Scale
  • 1 pound stewing meat (cut up small)
  • 23 tablespoons olive oil
  • ½ cup white onion (finely diced)
  • 1 tablespoon minced garlic
  • 12 teaspoons Italian seasoning
  • 15 ounce can diced tomatoes
  • 67 cups beef broth
  • 1 teaspoon Worcestershire sauce
  • ½ cup celery (chopped)
  • 1 large Russet potato (peeled and cut into 1/2-inch cubes)
  • 1 cup frozen vegetables
  • ⅔ cup barley
  • Salt and pepper to taste

Instructions

  1. Season the beef with salt and pepper.
  2. Heat the olive oil in the bottom of a large soup pot, then add in the beef and white onion, frying until the beef is browned on all sides and the onion has softened.
  3. Add the garlic and cook for about 1 minute, until browned and fragrant. Add in the Italian seasoning and heat for another 30 seconds.
  4. Pour some of the beef broth into the bottom of the pan and deglaze the bottom.
  5. Add in the rest of the broth, then the canned tomatoes, and Worcestershire sauce to the pot.
  6. Bring to a low simmer, then reduce the heat and cover.
  7. Cook for 20 minutes until the beef starts to become tender.
  8. Add in the barley.
  9. Add in the potatoes and celery and cook for another 15 minutes until the potatoes are tender.
  10. Stir in the frozen vegetables and cook for 10 minutes more until the barley and the veggies are tender.
  11. Add more broth if the soup is too thick at this point. Taste and add salt and pepper as desired.
  12. Garnish with fresh parsley and serve.

Notes

  • This soup can be made in advance and stored in the refrigerator for up to 3 days.
  • For extra flavor, you can add bay leaves during the simmering process and remove them before serving.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg