Description
A healthy and delicious whole wheat pasta dish with fresh vegetables.
Ingredients
Scale
- 8 oz whole wheat pasta
- 2 cups fresh mushrooms (button or cremini), sliced
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 cup low-sodium vegetable broth
- 3 tbsp nutritional yeast
- Salt and pepper to taste
Instructions
- Boil salted water in a large pot, add pasta, and cook until al dente (about 8-10 minutes).
- Heat olive oil in a skillet over medium heat. Add garlic and mushrooms; sauté until golden brown (about 5 minutes).
- Stir in broccoli florets and vegetable broth. Cover and steam for 3-4 minutes until bright green.
- Drain pasta, reserving some water. Mix cooked pasta into the skillet with vegetables, adding reserved water for creaminess.
- Stir in nutritional yeast, salt, and pepper to taste. Serve hot.
Notes
- This recipe is quick to prepare and packed with nutrients.
- Feel free to add other vegetables as desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dishes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg