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Easy Baked Pesto Chicken First Image

Baked Pesto Chicken


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  • Author: Chef Delicious
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and easy baked pesto chicken topped with melted mozzarella cheese.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • salt and fresh ground black pepper for seasoning chicken
  • 1/2 cup basil pesto (see notes)
  • 1/2 cup grated mozzarella cheese (or more if you like it cheesy!)

Instructions

  1. Preheat oven to 375F/190C.
  2. Trim all visible fat and tendons from chicken pieces, then cut each chicken breast lengthwise into 2 or 3 pieces.
  3. Spray a 9″ x 12″ (or 8″ x 12″) baking dish with non-stick spray, then spread 1/4 cup basil pesto over the bottom of the dish.
  4. Lay chicken strips over the pesto, then spread 1/4 cup more basil pesto over the chicken.
  5. Cover the baking dish with aluminum foil (or use a baking dish with a tight-fitting lid) and bake the chicken for 25-30 minutes, just until chicken is barely firm and cooked through.
  6. When chicken is barely cooked through, remove foil and sprinkle chicken with 1/2 cup grated mozzarella cheese (or more).
  7. Put dish back into the oven without foil and cook 5 minutes more, just until cheese is melted.
  8. After cheese has melted, switch oven to broil and broil for a few minutes more, just long enough to get the cheese lightly browned.
  9. Serve the Baked Pesto Chicken hot.
  10. Serve with rice, Cauliflower Rice, or quinoa to soak up the flavorful juice in the bottom of the dish.

Notes

  • Feel free to adjust the amount of basil pesto according to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Bake
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 300
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 90mg