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Garlic Roasted Asparagus Zucchini: A Flavorful Delight First Image

Roasted Asparagus and Zucchini


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  • Author: TastyChef
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious roasted asparagus and zucchini recipe that can be served as a side dish or added to salads and grain bowls.


Ingredients

Scale
  • 1 pound fresh asparagus
  • 1 medium zucchini
  • 4 cloves fresh garlic, minced
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper (adjust to taste)
  • Juice of 1 lemon

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Rinse the asparagus and zucchini; trim tough ends from asparagus and slice zucchini into half-moons about ½ inch thick.
  3. In a large bowl, toss asparagus and zucchini with olive oil, minced garlic, salt, pepper, and lemon juice until evenly coated.
  4. Spread the seasoned vegetables in a single layer on a baking sheet lined with parchment paper.
  5. Roast for 15-20 minutes or until tender and slightly caramelized. Keep an eye for golden-brown edges.
  6. Serve immediately as a side dish or incorporate into salads or grain bowls.

Notes

  • This recipe can be adjusted for more or fewer servings as needed.
  • Other vegetables can be added, such as bell peppers or carrots.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg