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Garlic Roasted Brussels Sprouts First Image

Roasted Brussels Sprouts with Garlic


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious roasted Brussels sprouts with garlic, perfect as a side dish.


Ingredients

Scale
  • 2 pounds Brussels Sprouts (ends cut off and halved lengthwise)
  • 3 garlic cloves (thinly sliced)
  • 2 Tablespoons olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper

Instructions

  1. Preheat the oven to 425℉ and line a baking tray with aluminum foil.
  2. In a large mixing bowl, combine the halved Brussels sprouts, garlic, olive oil, salt, and pepper. Toss to coat the sprouts in olive oil and seasoning.
  3. Spread the Brussels sprouts over the prepared baking tray and bake for 20-25 minutes or until softened and golden brown.

Notes

  • For extra flavor, consider adding Parmesan cheese before serving.
  • Make sure not to overcrowd the baking tray for even roasting.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Vegetable Dishes
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2 grams
  • Sodium: 180 milligrams
  • Fat: 9 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 7 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 14 grams
  • Fiber: 5 grams
  • Protein: 5 grams
  • Cholesterol: 0 milligrams