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Healthy Chocolate Overnight Oats First Image

Overnight Chocolate Oats


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  • Author: Chef Tasty
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy recipe for chocolate overnight oats, perfect for breakfast!


Ingredients

Scale
  • 1 cup milk
  • 2 Tablespoons cocoa powder
  • 2 Tablespoons maple syrup
  • 1 cup rolled oats
  • 1 Tablespoon chia seeds
  • 2 Tablespoons chocolate chips

Instructions

  1. Make the milk base: Combine milk, cocoa powder and maple syrup in a bowl.
  2. Add the dry ingredients: add the oats and chia seeds. If you’d like, you can add chocolate chips as well, or leave them for the topping. Stir until well combined.
  3. Divide the mixture between two jars or ramekins, or leave it in a bowl. Cover and refrigerate overnight.
  4. Serve overnight oats in the morning, topped with chocolate chips.

Notes

  • Experiment with different toppings like fruits or nuts.
  • Adjust the sweetness by adding more or less maple syrup.
  • Prep Time: 10 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 350
  • Sugar: 14g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg