Description
This recipe for steamed eggs in muffin cups is a simple and healthy way to enjoy eggs. Perfect for breakfast or brunch!
Ingredients
Scale
- 4 large eggs
- 1 cup water
- 1 pinch salt (to taste)
Instructions
- Spray inside of silicone muffin cups with olive oil spray.
- Pour cup of water into inner pot and lower trivet down.
- Place muffin cups on trivet. Crack 1 egg into each one.
- Close lid and steam valve and set to high pressure for 3 minutes. (timing will vary depending on size of your eggs and how runny you like them, 4 has more firm whites)
- Do a quick release and peel cups off egg and on to toast or plate.
Notes
- Adjust cooking time based on your preference for egg consistency.
- Ensure the muffin cups are well greased to avoid sticking.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Steaming
- Cuisine: American
Nutrition
- Serving Size: 1 egg
- Calories: 90
- Sugar: 0g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 210mg