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Low Carb BBQ Chicken Bowl First Image

BBQ Chicken Cauliflower Rice Bowls


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  • Author: Chef Example
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, Gluten-Free

Description

A healthy and delicious meal featuring shredded chicken, cauliflower rice, and fresh toppings.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1/2 cup low sugar BBQ sauce
  • 2 cups cauliflower rice
  • 1 tablespoon olive oil
  • 1 avocado sliced
  • 1/4 cup diced red onion
  • 1/3 cup shredded cheddar cheese
  • 2 tablespoons chopped green onions
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Heat a skillet over medium heat and add olive oil then cook the cauliflower rice with salt and pepper for 5 to 7 minutes until tender.
  2. In another pan warm the shredded chicken with BBQ sauce until fully coated and heated through.
  3. Slice the avocado, dice the red onion, and prepare the toppings.
  4. Divide the cauliflower rice into bowls to create the base.
  5. Top each bowl with BBQ shredded chicken.
  6. Add avocado slices, diced red onion, shredded cheddar cheese, and green onions.
  7. Serve warm and drizzle with extra BBQ sauce if desired.

Notes

  • For a spicier kick, consider adding jalapeños as a topping.
  • This dish can be meal prepped and stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 75mg