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Pumpkin Alfredo Pasta Cauldrons First Image

Pumpkin Pasta Shells


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  • Author: Chef Tasty
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious pumpkin pasta shells baked to perfection.


Ingredients

Scale
  • 8 oz pasta shells
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup pumpkin puree
  • 3/4 cup heavy cream
  • 1/4 tsp nutmeg
  • to taste Salt and pepper
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese (plus extra for topping)
  • 1 egg, beaten
  • Fresh sage or thyme, optional for garnish

Instructions

  1. Boil pasta shells in salted water according to package directions. Drain and set aside.
  2. In a saucepan, melt butter over medium heat. Add garlic and cook until fragrant (about 1 minute).
  3. Stir in pumpkin puree and heavy cream. Add nutmeg, salt, and pepper. Simmer for 3 minutes.
  4. Stir in Parmesan cheese until melted and sauce is smooth.
  5. In a large bowl, combine cooked pasta, Alfredo sauce, beaten egg, and mozzarella. Mix until coated.
  6. Preheat oven to 375°F. Grease a 12-cup muffin tin.
  7. Spoon pasta mixture into each cup, pressing lightly. Top with extra mozzarella and Parmesan.
  8. Bake 18–20 minutes until golden and bubbly. Let cool slightly before serving.

Notes

  • Garnish with fresh sage or thyme for added flavor.
  • Serve warm for the best taste experience.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin cup
  • Calories: 410
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 75mg