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Sheet Pan Sausage and Veggies First Image

Kielbasa and Veggie Bake


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  • Author: Your Name
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A delicious and easy one-pan meal featuring kielbasa, broccoli, bell peppers, and baby potatoes, all roasted to perfection.


Ingredients

Scale
  • 14 oz kielbasa (sliced)
  • 2 cups broccoli florets
  • 1 red bell pepper (chopped)
  • 1 yellow bell pepper (chopped)
  • 1 lb baby potatoes (halved)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp pepper
  • 2 tbsp shredded parmesan
  • 1 tbsp chopped parsley (optional)

Instructions

  1. Preheat oven to 400°F. Line a large baking sheet with parchment paper.
  2. Chop sausage and vegetables into bite-size pieces.
  3. In a large bowl, mix olive oil with garlic powder, onion powder, paprika, salt, and pepper.
  4. Add sausage and vegetables to the bowl and toss to coat.
  5. Spread evenly onto the prepared baking sheet.
  6. Bake for 15 minutes, toss, and bake another 10–15 minutes until everything is tender and lightly browned.
  7. Sprinkle with parmesan and parsley before serving.

Notes

  • This dish is perfect for busy weeknights when you need a quick meal.
  • Feel free to substitute any vegetables you have on hand.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dishes
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 3g
  • Sodium: 1200mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg