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Spicy Miso Carrot Soup for a Cozy, Healthy Night In First Image

Carrot and Coconut Soup


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  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and creamy carrot soup enriched with coconut milk and miso, perfect for a cozy meal.


Ingredients

Scale
  • 4 cups Carrots (Fresh and firm)
  • 2 tablespoons Olive Oil (Can substitute with neutral oil)
  • 1 medium Onion (Chopped)
  • 3 cloves Garlic (Minced)
  • 1 tablespoon Ginger (Fresh, minced)
  • 4 cups Vegetable Broth (Homemade recommended)
  • 3 tablespoons Miso Paste (Red or white miso)
  • 2 tablespoons Soy Sauce/Tamari (Use tamari for gluten-free)
  • 1 tablespoon Sriracha/Chili Paste (Adjust to taste)
  • 1 can Coconut Milk (Full-fat or light)
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Chopped Green Onions (Fresh)
  • 2 tablespoons Cilantro (Chopped)

Instructions

  1. Heat Olive Oil: In a large pot, drizzle olive oil and warm it over medium heat until shimmering.
  2. Sauté Aromatics: Add the diced onion and cook until it turns translucent, about 5-7 minutes. Add minced garlic and ginger, cooking for an additional minute.
  3. Add Carrots: Stir in the chopped carrots, letting them cook for another 5 minutes.
  4. Pour Vegetable Broth: Add the vegetable broth, bringing it to a gentle simmer. Cover and cook for 15-20 minutes until carrots are tender.
  5. Blend Soup: Use an immersion blender to puree the soup until smooth.
  6. Add Miso Paste: Dissolve the miso paste in a ladleful of hot soup and stir it back into the pot.
  7. Incorporate Coconut Milk: Stir in the coconut milk and tamari/soy sauce, adding Sriracha or chili paste to taste.
  8. Season: Taste and add salt and pepper as needed.
  9. Serve: Ladle into bowls and garnish with green onions and cilantro.

Notes

  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For added texture, you can serve it with toasted coconut flakes on top.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl